LONDON SUPER FOODS Organic Turkish Bulgur Medium 350 g is a wholesome whole-grain cereal made from organic medium-cracked durum wheat. Versatile for salads, pilafs, soups or vegetarian mains, it’s naturally flavourful with a nutty texture—ideal for health-conscious kitchens and mindful meal prep.
This organic bulgur delivers plant-based protein and generous fibre, supporting digestion and satiety. Its low glycaemic impact helps stabilise blood sugar, and its mineral-rich profile (iron, potassium, B-vitamins) contributes to energy metabolism and heart-health, making it a smart everyday whole grain.
Organic bulgur wheat only — no added salt, oils or preservatives.
Nutrition (per 100 g)
341 kcal, 1.7 g Fat (0.3 g saturated), 62.6 g Carbohydrates (0.7 g sugars), 10 g Fibre, 13.8 g Protein, 0.03 g Salt.