Organic Smooth Move Tea, primarily composed of senna, is designed to provide gentle relief from occasional constipation. It stimulates bowel movements within 6–12 hours, aiding in digestive health. The blend of herbs may also help reduce bloating and promote regularity.

The tea's formulation includes organic senna leaf (1080 mg per tea bag), organic licorice root, organic fennel fruit, organic orange peel, organic cinnamon bark, organic coriander fruit, organic ginger rhizome, and organic orange peel oil on gum arabic.

Traditional Medicinals Organic Smooth Move Tea contains approximately 2 calories per 100g. It provides negligible amounts of fat, carbohydrates, and protein, with no significant amounts of fiber, sugars, or micronutrients. The tea is caffeine-free and has a low calorie density.