Matcha offers a sustained energy boost due to its caffeine and L-theanine content, promoting alertness without jitters. Its high antioxidant levels, especially EGCG, support heart health, enhance metabolism, and may aid in weight management. Additionally, it has detoxifying properties and can improve focus and mood.

Organic matcha is made from finely ground, shade-grown green tea leaves. The shading process increases chlorophyll and amino acids, enhancing its vibrant green color and umami flavor. Matcha is additive-free, retaining the full nutritional profile of the whole tea leaf.

Organic matcha green tea powder typically contains approximately 347–400 kcal, with 0–7g fat, 44–50g carbohydrates, and 27–33g protein. It's rich in dietary fiber, vitamins A, C, K, and minerals like calcium, iron, and potassium. High in antioxidants, particularly catechins like EGCG.