These oats offer a slow-releasing carbohydrate source for sustained energy, along with useful fibre to support digestion and help regulate blood-sugar levels. Being organic and gluten-free, they suit health-conscious breakfasts or baking and align with a clean-eating lifestyle.

100% organic, gluten-free Scottish oats.

Nutrition (per 100 g): Energy ~ 383 kcal; Fat ~ 2.6 g (of which saturates ~1.2 g); Carbohydrate ~ 76.3 g (of which sugars ~1.1 g); Fibre ~ 7.4 g; Protein ~ 9.8 g; Salt ~ 0.01 g.