Organic Red Delicious apples are more than just a tasty treat. They provide numerous health benefits, including: Rich in Antioxidants: These apples contain powerful antioxidants that help combat free radicals, reducing the risk of chronic diseases. Heart Health: The soluble fiber in apples may help lower cholesterol levels and support cardiovascular health. Digestive Aid: With 18% of your Daily Value of fiber in a medium apple, they promote healthy digestion and regularity. Hydration: Comprising around 86% water, these apples help keep you hydrated while providing essential nutrients.

Organic Apple Red

Per 100g, a raw, unpeeled red apple provides approximately 52 kcal, 86.2g water, 0.6g protein, 0.5g total fat (including 0.1g saturated fat), 11.6g carbohydrates (all from natural sugars), 1.2g dietary fiber, 100mg potassium, 5mg calcium, and 4.6mg vitamin C. This nutrient-rich fruit supports hydration, digestion, and overall health.