This product supplies high-quality protein and healthy fats (especially from mackerel and olive oil) which support heart and brain health, supply omega-3 fatty acids, help maintain muscle mass and contribute to a balanced low-carbohydrate snack option that fits into a nutritious diet.

Mackerel (wild-caught), organic extra virgin olive oil, sea salt.

Nutrition per 100 g: Energy: ~ 364 kcal / ~1,505 kJ; Fat ~ 32.6 g (saturated ~6 g); Carbohydrates < 2.0 g (<1.0 g sugars); Protein ~ 18.2 g; Salt ~ 0.58 g.