Compared to other pastas, Wholegrain Spelt Penne Pasta is healthier. The protein-rich and satiating spelt flour is a type of flour that is exceptionally rich. It feels thick and filling, so you only need a little to make yourself full. Spelt is a long-cultivated relative of wheat that dates back thousands of years. Spelt can be tolerated by some people with wheat allergy even though it contains gluten.