Ceremonial matcha is antioxidant-rich (notably EGCG), supports metabolism, digestion (77 g fiber), vitamins and minerals aid immunity, bone health, and focus, while caffeine plus L‑theanine delivers sustained energy and calm in one sip.

Pure shade‑grown Japanese green tea leaves (cultivars such as Saemidori, Okumidori, Tsuyuhikari), stone‑ground into fine ceremonial grade matcha powder—nothing else added.

Calories ~462 kcal; fat 8 g (0 g sat), carbs 77 g (0 g sugar, ~77 g fiber), protein 38 g; sodium 0 mg; calcium 80 mg; iron 15.4 mg; potassium 3850 mg