This product is organic vacuum‑packed whole‑kernel sweet corn from Italy, lightly steamed to preserve its natural sweetness and texture. It’s ideal for salads, rice dishes or as a quick side dish.
This organic sweet corn offers moderate energy with low fat and sugar, while providing fibre and plant‑based protein, making it a convenient, wholesome choice to boost vegetable intake and support digestive health in a simple, ready‑to‑use format.
Nutrition (per 100 g):
Energy: 340 kJ / 81 kcal; Fat 2.0 g, of which saturated 0.5 g; Carbohydrates 12 g, of which sugars 6.9 g; Fibre 2.9 g; Protein 2.3 g; Salt 0.34 g.