This cruciferous blend is low‑calorie, fiber‑rich, and packed with vitamin C, K, B6, folate, potassium, antioxidants like sulforaphane, supporting digestion, immunity, bone, heart, brain health, and reduced inflammation and cancer risk—all in a versatile, plant‑based side.

Made from 100 % vegetables: organic cauliflower and organic broccoli (and sometimes Himalayan salt & pepper in ready‑to‑eat blends). No added oils, sauces, or fillers.

≈ 29 kcal, 0 g fat, ~4.7 g carbs, ~2.4 g protein, ~ Potassium ~172 mg, sodium ~20 mg, fiber ~2–3 g, sugar ~1–2 g