​Organic frozen peas (300g) are nutrient-rich, offering plant-based protein, fiber, and essential vitamins like C, K, and B. They support heart health, aid digestion, regulate blood sugar, and provide antioxidants that combat inflammation and chronic diseases. Flash-freezing preserves their nutritional value, making them a convenient, healthy choice.​

Peas. from organic agriculture.

Per 100g, authentic organic frozen peas (such as Bio Inside 300g) provide approximately 81 kcal, 6.6g protein, 12.3g carbohydrates (of which 1.3g are sugars), 0.05g fat (0.01g saturated), 4.3g fiber, and 0.1g salt. These peas are a nutritious, low-fat source of plant-based protein and fiber.