Rich in protein, fiber, and essential vitamins and minerals Lowers blood sugar levels and reduces the risk of diabetes Boosts bone health and prevents osteoporosis Promotes healthy digestion and prevents constipation

Garbanzo Beans.

Organic Chickpea Flour (16 oz) typically contains 387 kcal per 100g, with 22g of protein, 6g of fat, and 58g of carbohydrates, including 10g of fiber and 10g of sugars. It also provides 4.6 mg of iron, 115 mg of magnesium, and 24 mg of sodium.