Turkish organic bulgur (medium, 350g) is a nutrient-rich whole grain made from high-quality durum wheat. It offers a wealth of health benefits, including high fiber content for improved digestion and heart health, a low glycemic index for stable blood sugar levels, and essential minerals like iron and potassium. Its plant-based protein and B vitamins support energy metabolism and weight management, making it a versatile and wholesome addition to various dishes.

Organic Bulgar

​Per 100g of organic medium bulgur: 341 kcal, 1.7g fat (0.3g saturated), 62.6g carbs (0.7g sugars), 10g fiber, 13.8g protein, 0.03g salt.