Barley is a fibre-rich, heart-healthy grain that supports digestion, helps stabilise blood sugar and enhances satiety. Its antioxidants contribute to skin health, and its mineral content supports hair, nails and bone strength.

100% Organic British Barley. Vegan, non-GMO and free from artificial additives.

Nutrition (per 100 g) Approximately 352-354 kcal; fat ~2.3 g; carbohydrates ~73.5 g; protein ~12.5 g. Rich in dietary fibre, potassium, magnesium and phosphorus.