​Organic crispy flakes with chocolate can offer several health benefits when consumed as part of a balanced diet. Organic cereals typically contain fewer pesticides and synthetic additives, potentially reducing health risks associated with these substances. Dark chocolate, rich in flavanols, has been linked to improved heart health, enhanced brain function, and a lower risk of type 2 diabetes. However, it's essential to check for added sugars and unhealthy fats in such cereals, as these can negate potential benefits.

rice 73.2%, dark chocolate 13% (cane sugar, cocoa paste, cocoa butter, emulsifier: soy lecithin). cane sugar, corn flour 6.2%, salt. It may contain traces of milk and nuts. organic.

Nutrition factsb As sold for 100 g / 100 ml Energy 1,715 kj (410 kcal) Fat 6.5 g Saturated fat 3 g Carbohydrates 80 g Sugars 14 g Proteins 6.5 g Salt 0 g Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)