Benefits:-

• Rich in fiber, protein, and essential vitamins and minerals
• Lowers blood sugar levels and reduces the risk of diabetes
• Promotes healthy digestion and prevents constipation
• Boosts energy and improves brain function

Start your day with the hearty and wholesome Bob's Red Mill Organic Creamy Buckwheat Hot Cereal. This cereal is made from organic whole-grain buckwheat groats milled into a fine creamy texture. It is gluten-free and perfect for those who follow a vegan or vegetarian diet.