​Scottish Oats Old Fashioned Flake Gluten Free 250G offers a wholesome, gluten-free breakfast rich in fiber, especially beta-glucan, which supports heart health and digestion. Packed with essential nutrients like B-vitamins and magnesium, these oats provide sustained energy and help regulate blood sugar levels. Their versatility makes them ideal for porridge or baking.

100% organic, gluten-free Scottish oats.

Per 100g, gluten-free old-fashioned Scottish oats typically contain 383 kcal, 2.6g fat (1.2g saturates), 76.3g carbohydrates (1.1g sugars), 7.4g fibre, 9.8g protein, and 0.01g salt. These oats are a wholesome, gluten-free option for a nutritious breakfast.