Full-fat milk is rich in calcium, protein, and essential fats, supporting bone health, muscle maintenance, and satiety, making it a wholesome, nourishing choice.

Typically: “Fresh cow’s milk,” pasteurized and homogenized—with no additives—maintaining purity and simplicity.

Nutrition (per 100 g) Calories ~60 kcal, Total Fat ~3.25 g (Saturated ~1.9 g), Protein ~3.2 g, Carbs ~4.5 g (Sugars ~5.3 g), Calcium ~113 mg, Sodium ~40 mg, Potassium ~143 mg, Vitamin A ~28 µg