Packed with potassium and fibre, the banana is not only a tasty snack, but also a great source of energy, especially when ripe, when the yellow fruit is at its most sugary. Although botanically classed as a berry, bananas are seldom thought as such, and are seen as a healthy fruit that’s ideal for a school lunch box, or gym bag.

Organic Fresh Banana

​Chiquita Organic Bananas from Ecuador provide approximately 84 calories, 0.5g fat, 22g carbohydrates (including 2.7g fiber and 12g sugars), and 1g protein per 100g serving.