Organic whole spelt spaghetti is a 100% whole grain spelt flour pasta. It is a healthier alternative to regular pasta, as it is higher in fiber and protein and lower in calories. Spelt is also a good source of iron and other minerals. Here are five benefits of eating organic whole-spelt spaghetti:
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Good source of fiber.
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High in protein.
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Low in calories.
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Good source of iron.
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Nutty flavor and chewy texture.