Organic peeled cashews (100g) offer a nutrient-rich profile, providing approximately 18g of protein, 44g of healthy fats, and 553 calories. They're abundant in copper, magnesium, and antioxidants, supporting heart and bone health, aiding blood sugar control, and promoting skin vitality. Their low glycemic index and fiber content also assist in weight management and satiety.

organic Cashews

Organic peeled cashews provide 553 kcal per 100g, with 43.8g of fat (including 7.8g saturated fat), 30.2g of carbohydrates (5.9g sugars), 3.3g of fiber, and 18.2g of protein. They also contain 12mg sodium, 6.7mg iron, and 37mg calcium, making them a nutrient-rich, healthy snack option.