organic extra virgin olive oil (EVOO) offers numerous health benefits. Rich in monounsaturated fats, it supports heart health by lowering bad cholesterol and increasing good cholesterol. Its antioxidants, such as polyphenols and vitamin E, combat oxidative stress, reducing inflammation and potentially lowering cancer risk. EVOO also aids in weight management by promoting satiety and may enhance brain function, decreasing the risk of cognitive decline. Additionally, its anti-inflammatory properties can alleviate symptoms of arthritis. Incorporating EVOO into your diet can contribute significantly to overall well-being.​

Organic Extra Virgin Olive Oil

Per 100g, organic extra virgin olive oil provides approximately 824 kcal, 91.6g fat (12–15.5g saturated), and 0g carbs, protein, or salt. ​