These seeds are rich in omega-3 fatty acids, dietary fiber, and antioxidants, supporting heart health, digestive function, and reducing inflammation. They also provide a plant-based protein source, beneficial for muscle repair and overall wellness.

The ingredients are simple: toasted organic chia seeds and salt. They are gluten-free and may contain traces of soy, sesame, and celery.

Cerretto Organic Toasted Chia Seeds (120g) offer a nutritious addition to your diet. Per 100g, they provide approximately 454 kcal, 33g fat (3g saturated), 3g carbohydrates (1g sugars), 34g fiber, 21g protein, and 1.3g salt.