Rich in plant protein, fiber and heart‑healthy fats; low in carbs and added sugars. Antioxidant‑rich berries protect cells, may stabilize blood sugar, support digestion and cardiovascular health—all sans grains or gluten

Coconut flakes, sunflower seeds, cashews, sliced almonds, currants, pumpkin seeds macadamia nuts, cranberries (cranberries, pineapple syrup, clarified pineapple juice concentrate, sunflower oil), blueberries, freeze-dried strawberry pieces.

≈ 583 kcal, Total fat ~41.7 g (Sat ~29.2 g), Carbs ~37.5 g (Fiber ~16.7 g; Sugars ~12.5 g), Protein ~12.5 g, Sodium 0 mg, Calcium ~54 mg, Iron ~4 mg, Potassium ~725 mg. Based on serving data and scaled to 100 g .