organic fresh wild crusty bread, especially when prepared as sourdough, offers several health benefits. Its fermentation process enhances nutrient bioavailability, making minerals like magnesium and potassium more accessible. This process also breaks down gluten, potentially aiding digestion. Additionally, sourdough's lower glycemic index may help in blood sugar management. However, individuals with celiac disease should avoid it due to gluten content.

organic sicilian durum wheat flour ( senatore cappelli ), organic sicilian durum wheat wholemeal flour, organic timilia flour, special filtered water, pink salt from Himalaya, natural yeast.

​Organic sourdough bread typically provides approximately 274 calories per 100g, with 12g of fat, 35g of carbohydrates, and 7g of protein. Specific nutritional values can vary based on ingredients and preparation methods.