This certified organic blend of 15 sprouted seeds, grains & legumes delivers both soluble & insoluble fiber, plus omega-3s and probiotics (Bacillus coagulans). It supports bowel regularity, toxin elimination, gut flora balance, healthy cholesterol, blood sugar and cardiovascular health—all without psyllium or fillers.

Contains organic flax (meal & sprout), amaranth sprout, quinoa sprout, chia (seed & sprout), millet sprout, buckwheat sprout, garbanzo bean sprout, lentil sprout, adzuki bean sprout, sunflower seed sprout, pumpkin seed sprout, sesame seed sprout, coconut flour, plus probiotic Bacillus coagulans (60 mg, 900 million CFU) and organic stevia extract. Contains tree nuts (coconut), no dairy/soy/additives.

Scaled from a 27 g serving (120 kcal, fat 4 g, carbs 16 g, fiber 9 g, sugar 1 g, protein 7 g, omega-3 1 g), that gives roughly per 100 g: 444 kcal, 15 g fat, 59 g carbs, 33 g fiber, 4 g sugar, 26 g protein, and ~3.7 g omega-3 ALA.