For a rich flavor that is sure to satisfy your palate at every meal of the day, Bob's Red Mill Organic Polenta Corn Grits are prepared with only the best golden corn. Corn grits play a significant role in southern cuisine and soul food. They can also be served as a side dish or as a complement to entrees that feature highly spiced components. Grits can be eaten with seafood, meats, or vegetables, or they can be topped with gravy, cheese, butter, and salt. When served as a hot cereal with milk, honey, or brown sugar on top, grits also make a delightful breakfast. Grits are a great way to help meet your body's daily energy needs.