Organic chocolate-coated cocoa nibs are rich in antioxidants like flavonoids, which help reduce oxidative stress and inflammation. They also contain healthy fats and compounds that can increase serotonin and dopamine levels in the brain, positively impacting mood .

Typical ingredients include organic cocoa nibs, organic dark chocolate (comprising cocoa mass, cocoa butter, and cane sugar), and sometimes natural flavorings like vanilla .

Per 100g, they provide approximately 567 kcal, 61% fat, 34% carbohydrates, and 5% protein . They are also a good source of dietary fiber, iron, magnesium, and potassium