The wild fruit compote is a sweet and nutritious dish made from fresh or frozen fruits, usually served cold or at room temperature. Compotes are often made with a mixture of different fruits and can be spiked with spices for extra flavor. They are high in fiber and antioxidants and are a good source of vitamins A, C, and K. Some of the benefits of consuming a wild fruit compote include:

1. High in fiber and antioxidants. 
2. Good source of vitamins A, C, and K.
3. Rich in nutrients.