Rich in vitamins A, C, and K, as well as antioxidants and fiber Grown without synthetic pesticides or GMOs, ensuring purity and safety - Versatile green for salads, smoothies, sauces, or soups

Organic Fresh Kale Curly

Per 100g, raw organic curly kale provides approximately 33–40 kcal, 2.9–3.4g protein, 1.49–1.6g fat, 1.4–4.4g carbohydrates, 3.1–4.1g fiber, 93–110mg vitamin C, 390–623µg vitamin K, 130–254mg calcium, 1.6–2mg iron, and 447–450mg potassium. It's nutrient-dense and low in calories, ideal for a healthy diet.