Organic Gomasio Toasted Sesame is an excellent source of healthy fats, protein, fiber, vitamins, and minerals. It is a great addition to any diet and can be used in various ways. Gomasio can be used as a condiment, added to soups or salads, or used as a topping for rice or other dishes. Some of the health benefits of gomasio include:

1. Heart health
2. Cancer prevention
3. Bone health
4. Digestive Health
5. Blood sugar control