High fiber whole wheat boosts digestion, supports steady energy, and satiety. It's complex carbs and plant protein make it a heart-healthy, low-fat base for balanced meals.

Organic whole durum wheat semolina (whole wheat flour). May contain traces of soy.

Energy 344 kcal; fats 2.4 g (saturates 0, 0.6 g); carbs 62.8, 66 g (sugars 1.9, 2.2 g); dietary fiber 8.8, 13.9 g; protein 7.9, 12 g; salt 0, 0.01 g.