Benefits:

• Increases immunity
• Ideal for desserts, drinks, and smoothies
• Rich in vitamin C and fiber
• Great source of polyphenolic antioxidants

Using organic mixed forest berries in smoothies, drinks, or breakfast bowls is a great idea. These berries, which are a blend of blackberries, blueberries, and raspberries, are harvested at the height of ripeness and then frozen to retain their flavor and nutritional value. To give your favorite dishes a bit of sweetness and color, add them.