Benefits:

• Wheat bran is a delicious source of fiber, and contains many vitamins and minerals.
• It's a natural detoxifier and can relieve constipation.

This is a product rich in calcium, iron, and fiber. Wheat bran is high in fiber and when eaten regularly can help lower cholesterol. Wheat bran is the outer layer of the wheat grain which is rich in dietary fiber. It contains a high amount of protein, B-vitamins and minerals.