Rich in antioxidants like polyphenols, pomegranate seeds reduce inflammation, support heart health by lowering LDL and blood pressure, promote gut, skin, memory health, offer anticancer and joint-protective effects, and antiviral support via immune and microbiome benefits

100% organic pomegranate seeds

Approx. 83 kcal, water 79 g, protein 1.7 g, carbs 18.7 g, sugars 9.2 g, fiber 4 g, fat 1.17 g; plus vitamin C 10 mg, vitamin K 16 µg, folate 38 µg, potassium 236 mg, calcium 10 mg, iron 0.3 mg, magnesium 12 mg, phosphorus 39 mg