Name: Organic Fresh Okra
Brand: Lets Organic
SKU: 3601440000000
Price: 35.0 AED
Availability: OutOfStock

Weight

1KG

500G

Price

Low stock - 4 items left
Inventory on the way

Quantity

Origin: UAE

Description

100% organic okra and all-natural. The best tasting and most nutritious, delicious vegetable. Rich in potassium and low in calories. A high level of antioxidants. A versatile ingredient in everyday cooking. Cooking with organic okra is fast and easy. Get a nutritious boost and bulk up your meal.

Benefits

Okra is a member of the Mallow family, related to cotton, hibiscus and hollyhock. It is a tall (6 ft) annual tropical herb cultivated for its edible green seed pod (there is also a red pod variety, which turns green when cooked). It has heart shaped leaves (one species is cultivated for its edible leaves), and large, yellow, hibiscus-like flowers.

Ingredients

Organic Okra

Nutrition

Per 100g, raw organic okra provides approximately 33 kcal, 1.9g protein, 0.2g fat, 7.5g carbohydrates (1.5g sugars, 3.2g fiber), 23mg vitamin C (26% DV), 31.3µg vitamin K (26% DV), 60µg folate (15% DV), 57mg magnesium (14% DV), 299mg potassium (6% DV), and 82mg calcium (6% DV).

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