Fenugreek seeds, also known as methi dana, are small, golden-brown seeds with a slightly bitter, earthy flavour. Widely used in Indian cuisine, they are essential in curries, pickles, and spice blends. Fenugreek adds depth to dishes and is often roasted to enhance its aroma. It is also used as a seasoning for breads and snacks, offering a unique taste.

Organic Fenugreek( Methi Dana)

​Organic fenugreek seeds (Methi Dana) per 100g provide approximately 35 calories, 3g protein, 6g carbohydrates, and 1g fat. They are rich in dietary fiber (24.6g), iron (33.53mg), magnesium (191mg), phosphorus (296mg), potassium (770mg), zinc (2.5mg), copper (1.11mg), and manganese (1.23mg).