​Organic coconut flour is rich in fiber and protein, making it a gluten-free, grain-free option ideal for low-carb and paleo diets. Its high fiber content supports digestion and may help regulate blood sugar levels. Additionally, it contains beneficial fats and is suitable for those with gluten sensitivities.​

​Organic coconut flour is rich in fiber and protein, making it a gluten-free, grain-free option ideal for low-carb and paleo diets. Its high fiber content supports digestion and may help regulate blood sugar levels. Additionally, it contains beneficial fats and is suitable for those with gluten sensitivities.

Per 100g, organic coconut flour provides approximately 467 kcal, 17g fat (13g saturated), 60g carbohydrates, 40g fiber, 7g sugars, and 20g protein. It also offers about 12mg of iron, contributing to 67% of the daily value.