Organic Dark Rye Flour 20 Oz - Bob&
Organic Dark Rye Flour 20 Oz - Bob&
Organic Dark Rye Flour 20 Oz - Bob&
Organic Dark Rye Flour 20 Oz - Bob&

Organic Dark Rye Flour 20 Oz

Bob'S Red Mill SKU: 39978113139
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Origin: USA
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Bobs Red Mill Dark Rye Flour is 100% stone ground and is made using premium quality U. S. dark, plump rye berries. Rye is rich in dietary fibre and iron. It is a nutritious ingredient that can be cooked or baked. It's a vegan, gluten free and 100% natural, preservative free product. It's not a commonly known allergen. Weight : 623 gm Store in a cool dry place.

Dark whole‑grain rye is rich in soluble and insoluble fiber, B‑vitamins, and key minerals (magnesium, iron, zinc, manganese). It supports digestion, helps control blood sugar, and may lower cholesterol—promoting gut, heart, and metabolic health.
Organic Whole Grain Dark Rye
≈324 kcal; Fat 2.7 g (0.3 g sat); Carbs 68.7 g (22.6 g fiber, 1 g sugar); Protein 14 g; Calcium 56 mg; Iron 6.45 mg; Potassium 730 mg.
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