Organic whole wheat and chickpeas are a great way to add fiber and protein to your diet. Chickpeas are a great source of folate, which is important for pregnant women and young children. They are also a good source of magnesium, potassium, and vitamin B6. Here are five reasons to include these beans in your diet:

1. High in fiber.
2. Low in calories
3. High in protein
4. Low in fat