Benefits
Organic sweetcorn is rich in fiber and antioxidants like lutein, zeaxanthin, ferulic acid, which support digestion, gut and eye health. Its B‑vitamins, vitamin C, potassium and magnesium promote energy metabolism, heart health and vision, making it a nutrient‑dense gluten‑free whole food .
Ingredients
organic sweet corn
Nutrition
Raw organic sweetcorn offers ~86 kcal, 3.2 g protein, 1.2 g fat, 19 g carbs (3.2 g sugar), 2.7 g fiber, plus micronutrients: thiamine 0.20 mg (17 % DV), niacin 1.7 mg (11 %), folate 46 µg (12 %), vitamin C 6.8 mg (8 %), potassium 270 mg (9 %)
Organic Sweetcorn 340G
Bionova
SKU: 8712423020450
This organic sweetcorn is harvested at peak ripeness and packed with natural sweetness and crunch. Versatile and convenient, it can be enjoyed as a side dish, added to salads, soups, or used as an ingredient in various recipes, adding texture, flavor, and nutrients to your meals.
Origin: Netherlands
This organic sweetcorn is harvested at peak ripeness and packed with natural sweetness and crunch. Versatile and convenient, it can be enjoyed as a side dish, added to salads, soups, or used as an ingredient in various recipes, adding texture, flavor, and nutrients to your meals.
Organic sweetcorn is rich in fiber and antioxidants like lutein, zeaxanthin, ferulic acid, which support digestion, gut and eye health. Its B‑vitamins, vitamin C, potassium and magnesium promote energy metabolism, heart health and vision, making it a nutrient‑dense gluten‑free whole food .
organic sweet corn
Raw organic sweetcorn offers ~86 kcal, 3.2 g protein, 1.2 g fat, 19 g carbs (3.2 g sugar), 2.7 g fiber, plus micronutrients: thiamine 0.20 mg (17 % DV), niacin 1.7 mg (11 %), folate 46 µg (12 %), vitamin C 6.8 mg (8 %), potassium 270 mg (9 %)

