Benefits
Antioxidants included in eggplant, such as vitamins A and C, aid in preventing cell deterioration. Additionally, it has a lot of polyphenols, which are organic plant molecules. If you have diabetes, these chemicals may improve how well your cells process sugar.
Ingredients
Organic Eggplant
Nutrition
Per 100g, raw eggplant provides approximately 24 calories, 0.2g fat, 5.7g carbohydrates (including 3g sugars and 3g fiber), 1g protein, 189mg potassium, 14mg magnesium, 25mg phosphorus, 3.5mg vitamin C, and 3.5µg vitamin K.
Organic Fresh Eggplant
Lets Organic
SKU: 3602000000001
100% organic. Cooked traditionally to retain vegetal freshness. Deeply savory and fragrant flavor. Contains high levels of antioxidants. One serving per week may help lower cholesterol. Packed with antioxidants, it's a good source of folate, manganese and vitamin C.
Origin: UAE
100% organic. Cooked traditionally to retain vegetal freshness. Deeply savory and fragrant flavor. Contains high levels of antioxidants. One serving per week may help lower cholesterol. Packed with antioxidants, it's a good source of folate, manganese and vitamin C.
Antioxidants included in eggplant, such as vitamins A and C, aid in preventing cell deterioration. Additionally, it has a lot of polyphenols, which are organic plant molecules. If you have diabetes, these chemicals may improve how well your cells process sugar.
Organic Eggplant
Per 100g, raw eggplant provides approximately 24 calories, 0.2g fat, 5.7g carbohydrates (including 3g sugars and 3g fiber), 1g protein, 189mg potassium, 14mg magnesium, 25mg phosphorus, 3.5mg vitamin C, and 3.5µg vitamin K.

