Benefits
Hass avocados are higher in fat than other varieties regarding nutrients, which gives them a deeper flavor and a smoother, creamier texture. Their higher oil percentage (usually around 18 percent) makes the texture more creamy, and they are therefore considered the preferred variety.
Ingredients
Organic Fresh Avocado Hass
Nutrition
Per 100g, organic Hass avocado provides approximately 160 kcal, 15g total fat (2.1g saturated, 9.8g monounsaturated, 1.8g polyunsaturated), 9g carbohydrates (7g fiber, 0.2g sugars), and 2g protein. It is rich in Vitamin K (21µg), Folate (89µg), Vitamin C (8.8mg), Potassium (485mg), and Magnesium (29mg). Values may vary based on growing conditions and ripeness.
Organic Fresh Avocado Hass
Lets Organic
SKU: 2100260000001
Enjoy premium quality Organic Fresh Hass Avocados—rich, creamy, and full of nutrients. Perfect for salads, toast, or guacamole. Naturally ripened and freshly harvested for great taste.
Origin: Kenya
Enjoy premium quality Organic Fresh Hass Avocados—rich, creamy, and full of nutrients. Perfect for salads, toast, or guacamole. Naturally ripened and freshly harvested for great taste.
Hass avocados are higher in fat than other varieties regarding nutrients, which gives them a deeper flavor and a smoother, creamier texture. Their higher oil percentage (usually around 18 percent) makes the texture more creamy, and they are therefore considered the preferred variety.
Organic Fresh Avocado Hass
Per 100g, organic Hass avocado provides approximately 160 kcal, 15g total fat (2.1g saturated, 9.8g monounsaturated, 1.8g polyunsaturated), 9g carbohydrates (7g fiber, 0.2g sugars), and 2g protein. It is rich in Vitamin K (21µg), Folate (89µg), Vitamin C (8.8mg), Potassium (485mg), and Magnesium (29mg). Values may vary based on growing conditions and ripeness.

