Organic Demeter Chickpeas Boiled is a delicious and healthy ways to get your fiber and protein in one goes. Boiled chickpeas are a great option for anyone looking to reduce their calorie intake. Not only are they low in calories, but they're also high in fiber and protein. Chickpeas are a great source of both fiber and protein. The benefits of these boiled chickpeas include: 

1. High in protein and fiber
2. Low in calories 
3. Contain no sugar or other additives
4. Good source of magnesium