​Organic kumquats are nutrient-rich citrus fruits offering numerous health benefits. They are high in vitamin C, which boosts immunity and supports collagen production. Their edible peel contains antioxidants like flavonoids and beta-carotene, aiding in reducing inflammation and protecting against chronic diseases. With a low glycemic index and high fiber content, kumquats help regulate blood sugar levels and promote digestive health. Additionally, they provide essential nutrients such as vitamin A and calcium, contributing to eye and bone health.

Organic Kumquats

​Per 100g, organic kumquats provide 71 kcal, 15.9g carbs, 6.5g fiber, 9.36g sugars, 1.88g protein, and 0.86g fat. They're rich in vitamin C (43.9mg), vitamin A (290 IU), calcium (62mg), potassium (186mg), and iron (0.86mg). These values are based on USDA data for raw kumquats. ​