​Organic white jasmine rice offers several health benefits, including being a good source of folic acid, which supports healthy pregnancies, and iron, essential for oxygen transport. It also contains antioxidants that combat oxidative stress. However, it's a refined grain with a high glycemic index, which can cause blood sugar spikes. Choosing whole-grain varieties like brown jasmine rice can provide more fiber and nutrients.

White Jasmine Rice, = Certified Organic Ingredients

Nutrition (per 100g) Energy (kJ) 1,504.00 Energy (kcal) 354.00 Fat (g) 0.40 of which saturates (g) 0.10 Carbohydrate (g) 80.00 of which sugars (g) 0.20 Fibre (g) 1.00 Protein (g) 6.70 Salt (g) 0.01