Benefits:

• These organic pumpkin seeds are gluten-free, vegan friendly, non-GMO and GMO-free
• Our cleanse recipe here is great for a healthy snack or for our meal preparation plans
• For excellent nutrition

Sprouting seeds are a great way to keep your garden healthy and their beneficial effects can be felt in your body as these help maintain blood sugar levels, protect against heart disease, and assist in weight management. Pumpkin seeds are highly nutritious. They contain high levels of Vitamin A, magnesium, zinc, iron and healthy omega-3 fatty acids. Flavorful for snacks or use to flavor soups or dips.