Benefits:

• One of the simplest dals is organic arhar dal, also known as toor dal.
• Due to its high protein content and wholesome ingredients, it is the finest option for families around the nation.

Iron, calcium, and protein are abundant in one kilograms of organic arhar (tur) dal. A bowl of organic tur dal includes all the nutrients your body needs, along with salt, dietary fiber, and other nutrients, in addition to these. No trans-fat and no sugar are included in a 100g serving of organic toor dal.